I'm digging deep into 396 hz and the Solfeggio frequencies.
Here you go, intention is: turning the grief into joy, liberating guilt and fear.
Some sites claim: "This frequency liberates the energy and has beneficial effects on feelings of guilt. It cleanses the feeling of guilt, which often represents one of the basic obstacles to realization, enabling achievement of goals in the most direct way. The ‘Ut’ tone releases you from the feeling of guilt and fear by bringing down the defense mechanisms. 396 Hz frequency searches out hidden blockages, subconscious negative beliefs, and ideas that have led to your present situations."
I personally love listening to these frequencies, especially as I am transitioning to another location. (as I write this blog)
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